Sound familiar?
What clients say
“I really like the Wheel of Life. It organised everything: where I'm happy, where there's room to grow, and where most of my energy needs to go.”
“I was very relieved… it was very relaxing. I expected some advice… and I got something different out of it. I liked being open and being able talk.”
“At the start I wasn't very confident at all. By the end of the session, with an achievable and concrete plan I was at a 9 out of 10.”
What we can work on
Career & big decisions
New job, your own project, more studying: find the answer you can stand behind.
Relationships
Build and keep fulfilling relationships, with a partner and with friends.
Family expectations
Live the life you want while maintaining good family relations
Habits & energy
Sleep, movement, focus: small steps that actually stick.
How it works
Free 15-minute call
You tell me where you feel stuck, I explain how coaching works, and we see if it's a fit.
Your Wheel of Life
Rate 11 areas of your life, from career to family to health, and see in one picture where your energy needs to go.
One goal, one small step a week
A weekly session where we break your goal into steps small enough to actually take, with someone in your corner holding you to it.
See the change
At the end, we re-rate your wheel and compare it with day one, in black and white.
Prices
Every option starts with a free 15-minute call. No commitment.
Single session
- One session, whenever you need it
- Pay as you go
Back on track
- 4 weekly sessions
- Wheel of Life re-rating at the end
Build the habit
- 8 weekly sessions
- Written summary after each session
- Halfway check
Lasting change
- 12 weekly sessions
- Everything in Build the habit
- WhatsApp check-ins between sessions
- Follow-up session one month after
Hey, I'm Omar
I was born in Switzerland and grew up in Jordan, so I know the balancing act between family, expectations and your own plans from the inside. Three languages at the dinner table, two versions of yourself, and the question of which one gets to decide.
I studied psychology and have clinical experience at a psychiatric institution in Bern, in individual and group therapy and in diagnostics. This helps me be a better coach.
I coach in English, German and Arabic.
Confidential
What you share stays between us. Always.
100% online
Sessions on Zoom, from wherever you are.
Outside your circle
Someone who gets your background, but isn't part of your community.
Coaching, not therapy
I don't diagnose or treat. I help you get clear on what you want and take the steps.